According to European and Portuguese studies,  eating the nutritious vegetables, fruits and fish of a Mediterranean-inspired diet can reduce your risk of developing age-related macular degeneration (AMD) or having it become more advanced. Both show that a diet rich in plant-based foods…

If you can't remember when you purchased that eyeliner in your drawer, it may be time to dump it! All those mascara wands, eyeliner and eyebrow pencils, pressed powder, blushes and brushes can be full of bacteria and harmful to…